Speakers

Janis Mach

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Endurance runner and Social media creator who naturally motivates others to take up running and sport in general, with a touch of humour.

Lecture topic: Don't Lose the Joy on Your Journey to Performance.

The lecture will focus on sport and how to maintain a healthy attitude towards it. The main message is that sport should primarily be a source of joy, not a constant pursuit of numbers, performance and pushing your limits. 

Favourite motto: Work hard, but live your life. Don't compare yourself to others, because we all have different starting points and, most importantly, different goals.

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Janis Mach